Intermediate Guide To The Gym

Intermediate Guide To The Gym

Regular price $20.00 Sale

If you are already familiar with the gym but are burnt out from your current routine. Then this is the guide for you. The workouts range from things you’ll be able to do at home to those needing a gym.

Included

  • Rules for the gym
  • 5 Day Workout Split
  • Ab Routine

This is a downloadable workout guide that you will have instant access to once purchased. If you have any issues downloading the program, please email me at ask.nohemy.adorno@gmail.com