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If you are local to South Florida. I offer one on one Personal Training. One on one private training provides individualized attention to suit your needs and goals. Training programs are tailored to you, and no two workouts are the same. One on one personal training can be in the comfort of your home and or in a gym setting. Sessions are an hour long.

Personal Training is for you if you are:

  • Intimidated by weight equipment
  • Unsure of correct exercise technique
  • Not getting the results you’re looking for
  • Having a hard time sticking to a program
  • Wanting to train for a special event 
  • Bored with your present routine

If you are looking for a training program that will produce results then book your training session today.